Hypnotherapy means the use of hypnosis as a therapeutic technique. Hypnosis or the Hypnotic state is a completely natural state. It is a relaxed state that is similar to what you will have experienced when you have been ‘daydreaming’, or being on ‘auto pilot’.

Whilst within the relaxed hypnotic state your sub conscious mind becomes open to new ideas and suggestions, allowing positive mental, emotional or psychological changes to take place.

I work with an integrative approach that will allow me to always use the method most suited to you and your particular issues. My focus is to help you to make the beneficial changes that are required for you to achieve a happier, healthier and more fulfilled future.

I provide a safe, comfortable, confidential and supported environment. All I ask of you is to be open, honest and motivated towards the positive changes that you desire.

Please contact me to discuss how I can help you.

I cover the following areas of Suffolk and Norfolk...